Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Hi, I am Michele Kelley a retired Marine Mammal trainer and former head of the Louisiana Marine Mammal and sea turtle rescue program. In 2011 my family moved to Orange Beach, AL and in 2012 I retired from marine mammal work. I went on to volunteer for Dauphin Island Sea lab for a few years. I made the decision to completely retire from marine work and focus more on my health and my family. I turned to fitness, becoming a personal trainer and a yoga teacher. I received my first yoga certification in person in a yoga studio. Then, I went to do another 200 certification online. As my yoga teaching progressed I finally began to truly understand yoga, that it is not just about the pose but instead it is way of living. I believe in yoga on the mat but also off the mat. The philosophy of yoga can help you deal with life issues. The pose is used to focus your mind on you, but as you move forward, the meditation, and breath work that goes with pose can be used off the mat with great benefits to you and the environment around you.
At Flowdelisyoga, we believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga.
We are proud to have built a supportive and inclusive community of yogis at Flowdelisyoga. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practice and achieve your goals, whatever they may be.
Not exactly sure what style of workout you would like? Schedule a personal consultation today!
COMING BACK SOON!
Live classes are held every Tuesday @ 10:00AM at The Barntique
Corner of County Road 20 & Miflin Rd
Elberta, Alabama
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.